AI program
A detailed profile, a periodised program and automatic safety checks before you see it.
Read moreFeatures
Everything you need from program to PR
SimuFit brings your program, workout logging, exercise guidance and progress together in one calm app. Every screen has one obvious main action.
Good morning, Sara
Today · Week 7 of 18
Session ASquat + Bench Press7 exercises · 62 minStart workoutPhase 2 · Strength & Size
MTWTFSS
Up next
Session B · Deadlift + Overhead Press
Session C · Pull-up + Incline Press
Product
Four parts, one app
Workout log
Two taps per set, a rest ring, last time’s numbers and a progression hint.
Read moreProgress tracking
Workouts, time, volume, hard sets, muscle groups and strength trends, clearly.
Read moreNutrition
Calculated daily targets and AI meal suggestions from your own cuisine.
Read moreReady-made programs
Ten coach-made programs, including an 18-week periodised full-body plan.
Read moreExercise library
152 exercises: video, muscles, cues, common mistakes and alternatives.
Read moreYour own program
Build your own program – or paste your old one
Add training days, pick exercises from the library and set sets, reps, rest and RIR. Reorder by dragging, create supersets and duplicate days.
Already have a program on paper or in your notes? Paste it as text. SimuFit recognises the exercises and you only confirm anything unclear.
- Edit your program mid-way – history never changes
- Share a program with a read-only link
- Ask SimuFit to review your program: balance, volume, recovery
Good morning, Sara
Today · Week 7 of 18
Session ASquat + Bench Press7 exercises · 62 minStart workoutPhase 2 · Strength & Size
MTWTFSS
Up next
Session B · Deadlift + Overhead Press
Session C · Pull-up + Incline Press
Three languages
Finnish, English and Persian – properly
Every screen, exercise and program is written in three languages. Persian is shown right-to-left with Persian digits, and its week starts on Saturday. Finnish uses Finnish number style: 82,5 kg.
- The AI answers in the language you choose
- Search works across languages and synonyms
- Switch language any time
1
Back SquatMain lift · barbell
1:424 × 6–8RIR 23 minnever to failure
Last time 80 kg × 8, 8, 8, 8
All sets at the top: add 2.5 kg
182.5kg8reps
282.5kg8reps
382.5kg6–8reps
482.5kg6–8reps
2
Bench Press
4 × 6–8RIR 2
Privacy and trust
Built to respect you and your data
Device first
The app stores workouts on your phone first and syncs them when you are online.
Export and delete
Download all your data as JSON at any time. Deleting your account removes personal data within 30 days.
No ads
We don’t sell your data or show ads. This website has no tracking cookies.
Health first
A health questionnaire and your injuries shape the program, with clear advice on when to see a doctor.
Explore more
AI workout program
A program built from your profile and checked by rules.
Read moreWorkout log
A fast, offline-ready workout screen for the gym.
Read moreProgress tracking
Four headline numbers and sets per muscle group.
Read moreNutrition
Calculated daily targets and meal suggestions.
Read moreYour first workout in under three minutes.
Answer a few questions, get your program, and the workout screen is ready for the gym. Runs in your browser: no app store, no install.
- Works offline
- Suomi, English, Persian
- Export your data any time